If you are in immediate danger — call emergency services (112 / 911 / 999) right now.
Need Immediate Help?
If you are in immediate danger, thinking about harming yourself, or believe someone else may be at risk — please seek emergency assistance immediately. Others feel this too.
🚨 Emergency Situations
If you are experiencing any of the following, contact emergency services immediately:
Thoughts of suicide or self-harm
Feeling unable to keep yourself safe
Immediate danger from another person
Medical emergency or overdose
Severe emotional distress or breakdown
Domestic violence or abuse
📞 Crisis Support Lines
Free, confidential support available 24/7.
iCall
India 🇮🇳 · Mon–Sat, 8am–10pm
9152987821
AASRA
India 🇮🇳 · 24 / 7
9820466627
Vandrevala Foundation
India 🇮🇳 · 24 / 7
1860-2662-345
Suicide & Crisis Lifeline
United States 🇺🇸 · 24 / 7
988
Samaritans
United Kingdom 🇬🇧 · 24 / 7
116 123
Crisis Text Line
United States 🇺🇸 · 24 / 7
Text HOME to 741741
Lifeline
Australia 🇦🇺 · 24 / 7
13 11 14
💜 You Are Heard
Whatever you are going through right now, there are people who care and who want to help. Reaching out is an act of incredible strength and courage.
SameFeel is a peer wellness community. We are not a crisis service, but we care deeply about your wellbeing. Please use the crisis resources above for immediate professional support.
💬 What to Say When You Call
If you're not sure what to say, you can start with:
"I'm struggling and need someone to talk to."
"I'm having thoughts of hurting myself."
"I'm worried about someone I know."
"I'm not sure what to do right now."
SameFeel is a peer wellness platform and is not a crisis service or emergency provider. For emergencies, always contact local emergency services immediately.